LATAM
UNITED STATES
Published
July 2021
Author
Bryan Holtzman; Kate Ackerman
Topics
Training & Performance, Sports Nutrition, Athlete Health
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Children's physiologic responses to exercise are generally similar to those of adults, but there are several ageand maturation-related differences in their responses. For example, children respond to the combined stresses of exercise and climatic heat differently than do adults (Table 1).\r\n\r\n\r\n
Oded Bar-Or, M.D.
May 2006
Topics: Athlete Health, Hydration & Thermoregulation, Training & Performance
Adequate fluid intake before, during and after exercise in hot conditions should be emphasized for older exercisers. Aerobic fitness, acclimation and hydration status are important factors to consider when exercising in the heat.
W. Larry Kenney, Ph.D.
April 2006
Topics: Hydration & Thermoregulation
Participating in sports and/or an exercise program can be important for a child's development and health status. While too much exercise may pose health risks, more children could benefit by increasing their physical activity level.
Melvin H. Williams, Ph.D.
Topics: Athlete Health
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